How to Talk With Your Body

What is your body trying to tell you? 

Today, your host Emily Russell is joined by Dr. Andrew Gardella, a chiropractor and certified Access Consciousness facilitator, to talk about bodies. 

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Listen to learn about the body receiving energy, how it has its own intelligence and capacity to heal, and how you can start communicating with your body. 

On today’s podcast:

  • What is a body process?
  • Your body’s natural capacity to heal
  • The body has its own intelligence
  • Asking your body
  • Listening to your body
  • Tapping into the energy around you
  • Explore more with body processes

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Get the bonus: How to Talk With Your Body

Find out how to start communicating with your body. 

Create the life you want to have today!